A simple-to-follow guide to hiking exercises designed to get you fit fast Unlike an ultramarathon training plan, these hiking exercises are easy to do and won’t leave you feeling pressured or worn out. I’ve been hiking for over 30 years now and have used every activity listed here to prepare for some pretty challenging hikes.
What is the Garmin Stress Score and how does it affect you? The Garmin stress score is a detailed metric showing how your body responds to physical activity and the speed at which your body recovers. The scoring can be used by athletes to plan their training efforts to coincide with the times when they
Garmin Tactix Charlie smartwatch
Garmin Tactix Multi-Activity Watch Simon, a friend from way back, is now based out in the United States. He’s a keen runner and hiker. Amongst his repertoire of achievements, he’s completed a number of ultra-marathons, regularly canoes long distance along the rivers in New York state and skis. His preferred hiking watch is the Garmin